I know I’ve done quite a few posts on self-care but it’s so important to me so here’s another one! 🙂
Lavender Oils and Baths. I try tousemy diffuser every day and takebaths as needed! It’s just so relaxing.
Tea and other soothing hot liquids. I like to enjoy a good cup of hot beverages in meaningful mugs.
Using steaming services to watch TV or movies. Thank you Hulu, Netflix and Amazon Prime for giving me the opportunities to watch some of my favorite stuff.
Listening to power anthems. One of my favorite things to do is putmy headphones on and hit the sidewalk forwhatI call power anthem exercise! I have a playlist of workout songs and I blast the ones that really speakto me in a way that gives me an empowering feeling! It has me feeling great in no time.
Spending time with family and friends. I love to just get out and socialize. The past few months seeing my nephewisself-care and as he gets olderit will only get better. I also love just stayinghome with my partner andourtwo cats.
Getting lost in a good book. Enough said there! Books are a great escape!
That is all Igot for now. How aboutyou? What do you love doing? Do you have some good power anthems or soothingtechniquestorecommend? Let’s talk self-care. See you in the comments! 🙂