Get Happy. My new Bath and Body Works Lotion and Body Spray set. Even nearly 9 years later I am still learning how to love my body after it betrayed me. I'm slowly realizing that it wasn't my body that betrayed me but my abuser. I'm slowly learning to love my body just the way … Continue reading Get Happy: Self Care After Being Sexually Abused
Christmas time is here! Jeff and I had a great Thanksgiving. I made Thanksgiving Dinner for the first time. It wasn't much, but to me it was everything. I'm very proud of my accomplishment, however small it may be. Then we watched Home Alone. That just happens to be my favorite Christmas movie! We also … Continue reading It’s Beginning to Look A Lot Like Christmas
Hello to my loyal followers and whoever might just be reading my posts for the first time. Winter is always the hardest on me with it making my depression worse and not being able to get out and walk all over town like I'm used to in the summer. The past few days we have … Continue reading Don’t Forget Your Self Care!
So, my heart has wanted to do more for victims of Sexual Assault and Domestic Violence. I really wanted to be an on the scene victim advocate, and I even met with someone today to potentionally do a trial run of it. But, my heart has been heavy. I don't feel I am emotionally ready. … Continue reading Being An Advocate How You Can Is Okay
I was introduced to the horrifying world of depression, anxiety, and the constant need to self harm at the age of 14. I just turned 28. I have come so far and I am able to work part time again. But, what a lot of people don’t realize is that most of the time, the little bit I’m out living a “normal” life, it can take all the strength I can muster and when I go home, all I want to do is be at home away from the world and work on my self care so I can go out and do it again.
Sometimes I just love doing complete body self-care, clean shaven, great smelling lotion all over my body, putting on a sexy dress, lighting some candles and loving the heck out of my sexy self. That's my take on healing and loving myself and my body again. Today it feels so freeing and healing. I'm telling … Continue reading Get Sexy For Yourself!!
Everyone has a story. A battle they are fighting. Things that happened to them to make them a certain way. Unhealthy habits they form to deal with things. Everyone has a story, and that's okay. What's not okay, is to judge people because there story isn't yours. Their battle isn't the same as yours. Their … Continue reading Everyone Has a Story
I thought today would be a great day to do a quick blog on loving myself. So, I'm going to list some things I love about myself. My smile. My outgoing personality. My work ethnic. My love of life. How I care about others. My love of books. I left it at 6, because … Continue reading Woman Crush Wednesday – Loving Myself Since 1988