There’s a list of things Ishouldbe doingtoday… laundry, cleaning, exercise… and, yet, here I am sitting with my weighted blanket watchingshows that comfort me.
April is a rough time of year for me. Memories of past trauma. I’ve been having several nightmares related to my trauma and because of pharmacy/insurance issues I’ve been off the medicationthat was really helping withenergyandfocus.
I should bedoing that list of things but instead I’mlistening to my body andit’s saying, I need to relax with my weighted blanketandwatch Full House.
Livingwith trauma and chronic mental health issues can be a pain in the butt.
She believe she could… but she was tired… so she rested & you know what? The world went on and it was ok. She knew she could try again tomorrow.