How Do You Self Care?

Self care. Self care is so important to maintaining a healthy mental state of mind. It can be something small, something big or something in the middle. My daily self care usually consists of taking my meds, drinking water, remembering to eat something, getting enough sleep. Things I need to do on the daily to…

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My #MeToo Story

I want to share my story. Again. I want to share it because I need to feel the power in writing it. I also want to share it so other survivors don’t feel so alone. Because you aren’t. Possible Trigger Warning Let me start out by saying that I went 4 years untreated for my…

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SVU Fandom and Toxicity

The SVU Fandom on Twitter…The one place I used to go to relate to people on common grounds and the first place I opened up about my own sexual assault has slowly gotten worse. But, I can no longer deny what a toxic place it is as a whole. The constant hate, belittling and just…

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Camping Trip

The past few weeks I feel as if the rug has literally been pulled out from under me, multiple times. I’m trying my hardest to adjust, accept and keep my head above water. Even though the weather was crummy on our annual camping trip it was still a much needed trip. I’m not sure what…

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