Time After Time – It’s Just a Song

I still have triggered moments. Someone who looks like my abuser will take me right back to that dark place. Then I have to ground myself.

Today Time After Time (a song he used to always play) came on the radio. I immediately shut it off and told my partner I didn’t want it to ruin our day. Then I realized by turning it off I was already giving it the power to ruin my day! So, I turned it back on!

Time After Time is JUST a song!

Merry Christmas and Happy Holidays!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s