I Just Feel Like Celebrating

23 Aug 20183 Comments

https://www.youtube.com/watch?v=eE4dfgpQrYM I just feel like celebrating all my successes. I've come so far. You can watch my YouTube video to hear my reasons for celebrating. Go Katie Go! Join me in giving me a round of applause! It's so important for us to celebrate our successes - no matter how big or small. You are … Continue reading I Just Feel Like Celebrating

Mental Health Update

20 Aug 2018Leave a comment

I just wanted to do a quick update on my mental health as it's been quite a while. The Seroquel decrease has gone really well. I'm on 50 mgs less than I was a few months ago. We are now going to leave it where it's at through the winter and then look at it … Continue reading Mental Health Update

I Took My Life Back

17 Aug 201819 Aug 20181 Comment

I posted this blog post last week and then unpublished it. I felt a wave of panic, like it was too soon to be bearing my soul. Today, I realized I've been bearing my soul and sharing some of my worst experiences with my followers for awhile now. My readers have read about the worst … Continue reading I Took My Life Back

Weekend Self Care

1 Aug 20181 Aug 2018Leave a comment

This past weekend my hubby and I took a day trip to a local park and did a little hiking. I haven't done as much walking this summer as I would have liked. It's been hot and I've been unmotivated. Sometimes self care is getting out there and doing things you don't care to do. … Continue reading Weekend Self Care

Becoming Katie Butterfly

23 Jul 20186 Aug 2018Leave a comment

Today I had the most incredible experience. A co-worker brought in some monarch caterpillars for the children’s department desk. I named the first one Katie... as my blog name is Becoming Katie Butterfly... this morning when I came into work. She had become a butterfly. I got to let her fly away. It was the … Continue reading Becoming Katie Butterfly

Attitudes Are Contagious – Is Yours Worth Catching?

14 Jul 2018Leave a comment

Food for thought. I usually try to have the best attitude possible. Be upbeat, uplifting, encouraging, inspiring, caring, loving - all those things. I've noticed lately though that my attitude downright sucks. Maybe it's the mood swings from my current medication change. But, I've noticed that I complain way more than I should. I'm cranky … Continue reading Attitudes Are Contagious – Is Yours Worth Catching?

How Meeting Jenn Bostic Changed My Life

11 Jul 201811 Jul 2018Leave a comment

Music. I love music and it has been a major part of my healing journey. Songs and lyrics have a way of touching my heart in ways that other things just can't. I met Jenn Bostic several years back when I attended a local concert that supported my job. Her music and her personality just … Continue reading How Meeting Jenn Bostic Changed My Life

Open Letter To The Best Friend I Lost

3 Jul 20181 Comment

Dear Best Friend I Chased Away: I’ve made many mistakes in my life. Mostly due to my BPD and traumatic past. I’ve been a horrible friend, said and did so many things I wish I could take back. To those I have hurt and lost along the way, this letter is for you. I wish … Continue reading Open Letter To The Best Friend I Lost

Medication Change Part 2

26 Jun 2018Leave a comment

Last night I started my new dosage of my seroquel decrease. I'm a little nervous but excited at the same time. I won't know how I can do in less medication unless I try. And if I start to fall I know I can call people right away before things get worse Thank you Mariska … Continue reading Medication Change Part 2

Sunday Funday – County Park Style

17 Jun 201817 Jun 2018Leave a comment

My husband and I decided to spend this hot summer Sunday at the county park! It was a great day of self care!!! I even spotted a butterfly! It's so nice to just sit back and enjoy life! Hope you enjoy the pictures from our day!