There is a Time For Everything

To everything there is a season. It’s my time for LIFE. My time to be REBORN. My time to HEAL. My time to BUILD on my life. My time to LAUGH. My time to DANCE. My time to THROW OUT the old. My time to HUG and embrace life and all the special people I know. […]

A Shelter in The Time Of Storm

I hear these words and in my mind I hear the hymn we used to sing in church. It also reminds me of The Family Center that has helped give me a voice. And I am reminded that I am never ever alone. Jesus is my Shelter in the Time of Storm. He has been […]

Love Conquers All – My Story

Jeff and I have been together as a couple for about 8 wonderful years. Where I thought my life had ended (or needed to end) this guy helped me realize that I could lay the bad to rest and that love was the answer. We have been officially “married” for almost two years now! With many more years ahead!

Why I Created Becoming Katie Butterfly

Becoming Katie Butterfly I have struggled with mental illness, anxiety, and sexual assault in my life. It once held be back, even almost killed me, but like a butterfly I have come out of the darkness and into a beautiful life! I have found my voice and it’s so beautiful. I have so much to […]

MHAM: Katie’s Story

I was introduced to the horrifying world of depression, anxiety, and the constant need to self harm at the age of 14. I just turned 28. I have come so far and I am able to work part time again. But, what a lot of people don’t realize is that most of the time, the little bit I’m out living a “normal” life, it can take all the strength I can muster and when I go home, all I want to do is be at home away from the world and work on my self care so I can go out and do it again.

Taking Back My Life Never Felt So Good

The 7 Year Anniversary of my rape is quickly approaching. The past 3 years, since remembering what happened to me, I have spent trying to come to terms with it, and take back my life. This month will be the most important step of them all. A big step, I never saw myself taking. I […]

“If Things Don’t Get Better, I Don’t Want To Be Around.”

“If things don’t get better I don’t want to be around.” I’ve heard these words a lot in my life. They are also words I’ve said and felt myself. That was before I knew there was sun after the storm. That the darkness doesn’t last forever. In the times of my great distress I didn’t […]

Speak Out: Katrina’s Story

*Trigger Warning* “Growing up in a rural area, all of my friends were at least a mile away from me. There were no neighbors. I went to school forty minutes from home until high school, and then it was still twenty minutes to school. I share this because I consider the isolation to have been […]

Victim, Survivor, Thriver – My Letter From Susie McEntire

Last year  I sent an e-mail to Susie McEntire (Yes, Reba’s sister) telling her my story, and she responded. At first, I wasn’t sure I wanted to share it as it’s very personal, but then I thought it could help others too. Her words are in bold. Katie, thank you for sharing your blog. See comments below:  […]