This week in my support group we were asked to pick butterflies that we felt described us. I picked the word Fearless because that describes me well.

I also picked the words Deserving, Good and Worthy.

I am slowly realizing my worth. I’m working on taking “bad” out of my vocabulary. And I am starting to see myself as worthy.

It’s very important to talk kindly to ourselves because we are listening.

I hope you will take a few minutes to think of some kind words to describe yourself!