Hello, Winter Blues. It’s been awhile, but you are back.
My mood has definitely taken a nose dive. I’m feeling more depressed and unmotivated. I’m fed up with the weight gain that has come from my medications but feeling too overwhelmed to fight it. Life just feels blah. Here I am fighting Seasonal Affective Disorder during a pandemic.
I broke down and bought a fairly cheap light box to replace the one that went missing a couple years ago. I’m hoping that will help.
Life has just been hard lately. I always hate admitting it, but I can’t ignore it either. It helps knowing that I am not alone…
Here’s to getting through the next several months!!!
💜KatieButterfly
I hope the light box is helpful.
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Thank you. It definitely has been in the past.
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