I’m Feeling Thirty-Two

Yesterday was my birthday and it was one of the best ones I’ve ever had despite the current situation with … More

#SelfCareSaturday – Key To My Safe Place

Today I want to share with you one of my healing symbols and the story behind it! Some of the … More

I apologize for my lack of posts. My life has been a bit crazy between my job, having some fun … More

I’m terrible at coming up with blog titles. 🤔 I’ve continued to keep up with the exercise and getting my … More

To Jeff: You are my partner, best friend and soul mate. You have made the past 10 years the best … More

May is almost over and I realize I have not posted much about Mental Health Awareness. The more I thought … More

*Trigger Warning for those struggling with their mental health* Today starts Mental Health Awareness Month as well as Borderline Personality … More

…and borderline personality disorder awareness month! I struggle with BPD and several other mental health issues and May will be … More

…and a full week it will be! I will be meeting and going on a road trip with my internet … More