Great Things Are Happening

Exactly one month from today I will be turning 30. I am so excited to be entering a new decade and finally leave the horrible 20s behind. I say that because it was in my 20s that my mental health issues were at their worst and it was also during my 20s that I experienced … Continue reading Great Things Are Happening

We Believe Survivors Video Project

We Believe Survivors Video Project I am in the process of putting together another video project for Sexual Assault Awareness Month in April. You can watch the one I did last year here Want to participate? What I need you to do: Make a Video of you Saying “I Believe Survivors” and your reason for … Continue reading We Believe Survivors Video Project

Survivor Love Letter

Dear Survivor, You are so incredibly brave. It takes great courage to get out of bed each morning and try to make the most of each day. Some days are hard, you may not even want to get out of bed and if you aren't able to, that's ok. You are still so brave and … Continue reading Survivor Love Letter

I Can Thrive Because Video

April started Sexual Assault Awareness Month and I have been working on a video project. I am so very excited to share the final product with you. Watching it and putting it together has been so empowering for me and I hope it can be for you too! I and other survivors of abuse wanted … Continue reading I Can Thrive Because Video

Get Sexy For Yourself!!

Sometimes I just love doing complete body self-care, clean shaven, great smelling lotion all over my body, putting on a sexy dress, lighting some candles and loving the heck out of my sexy self. That's my take on healing and loving myself and my body again. Today it feels so freeing and healing. I'm telling … Continue reading Get Sexy For Yourself!!

Questions and Answers About Sexual Assault

  I'm kicking off Sexual Assault Awareness Month a couple days earlier. I'm going to be answering some of the questions I was asked to prepare me for my radio interview last week. Not everyone was able to listen to the interview so I thought I would post these here. How long ago was your sexual … Continue reading Questions and Answers About Sexual Assault