Take Responsibility For Your Wellness

Some Tuesday thoughts. Lately I’ve been very angry about one of my life saving medications for ruining my life. Seroquel. … More

I Am More Than A Number On A Scale

I’m late for National Eating Disorder Awareness Week but I figure it’s important to talk about it all year round. … More

I wanted to do an update on how my diet changes have been going. So far, I’ve been pretty successful … More

I just wanted to do a small update as I haven’t posted in awhile. I think I’ve mentioned that I’m … More

It’s official! I’m going back on Seroquel and dumping these medications that are messing with my mental health. I was … More

I met with my medication doctor today and I’m going on yet ANOTHER med change – Geodon. I’m a bit … More

It’s OK Not To Be OK I want all my followers to know that. I know this time of year … More

Hi guys! I thought it was time I did an update on my medication changes and general mental health!! My … More

I met with my psych NP today and realized how much of a time out I need. The past 5 … More