I’m Alexis Sands- a single mom and debut author living with BPD. I was diagnosed with borderline personality disorder- a … More
May is almost over and I realize I have not posted much about Mental Health Awareness. The more I thought … More
I’ve struggled with my relationship with food for years… abusing it in one way or another, never finding the balance. … More
…and borderline personality disorder awareness month! I struggle with BPD and several other mental health issues and May will be … More
I was introduced to the horrifying world of depression, anxiety, and the constant need to self harm at the age of 14. I just turned 28. I have come so far and I am able to work part time again. But, what a lot of people don’t realize is that most of the time, the little bit I’m out living a “normal” life, it can take all the strength I can muster and when I go home, all I want to do is be at home away from the world and work on my self care so I can go out and do it again.
My dear friend has agreed to let me share her story with you for Mental Health Awareness Month. ************************** “I … More
It’s Mental Health Awareness Month and I’m going to be sharing stories as they come to me. This is my … More
Depression. Anxiety. Self-harm. Not knowing if you want to live or die. Afraid to speak up because people don’t understand. … More