Take Responsibility For Your Wellness

Some Tuesday thoughts. Lately I’ve been very angry about one of my life saving medications for ruining my life. Seroquel. … More

Update On My Life

I’m terrible at coming up with blog titles. 🤔 I’ve continued to keep up with the exercise and getting my … More

I wanted to do an update on how my diet changes have been going. So far, I’ve been pretty successful … More

I’ve struggled with my relationship with food for years… abusing it in one way or another, never finding the balance. … More