MHAH: Alexis Sands Story

I’m Alexis Sands- a single mom and debut author living with BPD. I was diagnosed with borderline personality disorder- a … More

Make Time for Wellness or Be Forced to Take Time For Illness

May is almost over and I realize I have not posted much about Mental Health Awareness. The more I thought … More

*Trigger Warning for those struggling with their mental health* Today starts Mental Health Awareness Month as well as Borderline Personality … More

…and borderline personality disorder awareness month! I struggle with BPD and several other mental health issues and May will be … More