A Shelter in The Time Of Storm

I hear these words and in my mind I hear the hymn we used to sing in church. It also reminds me of The Family Center that has helped give me a voice. And I am reminded that I am never ever alone. Jesus is my Shelter in the Time of Storm. He has been […]

Katie Butterfly Is – Words From My Advocate

I created a special box to put self care items in, or things to make me smile and remember how great I’m doing. My advocate had a few words to describe me and I wanted to share them with you. And apparently I am very determined because she listed it twice. ♥ Katie Butterfly is… […]

Show Me How Big Your Brave Is

SURVIVOR LOVE LETTER TO MYSELF. Dear Katie, You’re not broken or damaged, you are just a little bit bruised. Bruises heal. You are proof of it. You spent years going through hell with your mental illnesses, your self harming and your attempted suicides. The scars healed, and you lived. For some reason you were put […]

Beauty Is In The Eye Of The Beholder

I’m going to be honest with you. My eating disordered thoughts have reared their ugly heads in my life lately.  I’ve been eating junk all winter, my thyroid has been wacky. I’ve gained some unwanted weight and my moods have been all over the place. I’ve felt so disgusted with myself. Trying to eat healthier […]

I Am Resilient 

I’ve been asked to participate in #thehellolovelyproject I have been thinking for awhile now and I am going with the word resilient to describe myself. It was the word given to me at my 8th grade graduation by my teacher. In simple words: life tends to knock me down, but like a Tigger I usually […]