Happiness (and recovery) is a journey, not a destination. I’m not looking for a certain destination. I’m just trying to be the better Katie than I was yesterday. I say “Go forth and be the best YOU that you can be.” Choosing happiness isn’t always easy. It’s so easy to get sucked into the negatives […]
SURVIVOR LOVE LETTER TO MYSELF. Dear Katie, You’re not broken or damaged, you are just a little bit bruised. Bruises heal. You are proof of it. You spent years going through hell with your mental illnesses, your self harming and your attempted suicides. The scars healed, and you lived. For some reason you were put […]
April started Sexual Assault Awareness Month and I have been working on a video project. I am so very excited to share the final product with you. Watching it and putting it together has been so empowering for me and I hope it can be for you too! I and other survivors of abuse wanted […]
Becoming Katie Butterfly I have struggled with mental illness, anxiety, and sexual assault in my life. It once held be back, even almost killed me, but like a butterfly I have come out of the darkness and into a beautiful life! I have found my voice and it’s so beautiful. I have so much to […]
Yesterday I took a huge step in my recovery process and now I really feel like my butterfly wings are growing more and more and sprouting new colors. What an amazing experience. Today I went on local radio and talked verbally about my sexual assault for the first time. What an empowering experience. If you […]
Sharing my journey of hope.
Memoirs and mullings of an adult survivor
"Let your smile change the world, don't let the world change your smile."
Break the silence. End the violence.
Sometimes, I'm not Jess. Welcome to Dissociative Identity Disorder. Welcome to our integration. Read "About" before anything else.
Moments & Memories Of Special People
Loving God through daily living: family, homeschooling, sexual abuse survivor, chronic migraine, did, sra
Faithfully Authentic
They may see, they might know, but they'll never understand
Do I wish I had never endured depression? Absolutely. But to deny the experience is to deny who I am
Author of SHATTERED, a memoir of childhood sexual abuse
Tiffani Melia
Breaking Down Mental Health Myths
Sober living in a crazy world
Be Joyful. You never know whose day you may brighten.❤️
