Show Me How Big Your Brave Is

SURVIVOR LOVE LETTER TO MYSELF. Dear Katie, You’re not broken or damaged, you are just a little bit bruised. Bruises heal. You are proof of it. You spent years going through hell with your mental illnesses, your self harming and your attempted suicides. The scars healed, and you lived. For some reason you were put […]

I Can Thrive Because Video

April started Sexual Assault Awareness Month and I have been working on a video project. I am so very excited to share the final product with you. Watching it and putting it together has been so empowering for me and I hope it can be for you too! I and other survivors of abuse wanted […]

Why I Created Becoming Katie Butterfly

Becoming Katie Butterfly I have struggled with mental illness, anxiety, and sexual assault in my life. It once held be back, even almost killed me, but like a butterfly I have come out of the darkness and into a beautiful life! I have found my voice and it’s so beautiful. I have so much to […]

Radio and Empowerment

Yesterday I took a huge step in my recovery process and now I really feel like my butterfly wings are growing more and more and sprouting new colors. What an amazing experience. Today I went on local radio and talked verbally about my sexual assault for the first time. What an empowering experience. If you […]