Self Care – A Few Of My Favorite Things

It’s getting to be that time of year again when the weather gets dark and cold, the snow starts flying and I start to feel a bit more depressed.

I’ve been trying to think up new self care ideas and I came acrossed old blog posts that had some great ones. I hope maybe some of them can be helpful to others as well.

These are a few of my favorites things…

  • Tea…. I love herbal tea.
  • Wonderful Scented Candles
  • Grape flavored goodness!
  • Hugs – the kind where it melts all the sadness and pain away
  • Kitty cats
  • My job
  • Socializing
  • Random acts of kindness
  • Blogging
  • Movies… 
  • Books, books, books.
  • Art Therapy
  • Sarcasm and teasing with close friends
  • Sleeping
  • Blankets
  • Clothes
  • My Family
  • Pictures of loved ones
  • Music
  • Reba McEntire
  • SELF CARE
  • Hearing “I love you” from people that matter
  • Chillaxing
  • Mindfulness
  • Talking about deep stuff to people that matter
  • Babies… babies make me happy!
  • The color purple
  • Random acts of kindness showed to me.
  •  Beautiful souls
  •  Sunshine
  • Campfires
  • The number 6.
  • Kindness
  • Smiles
  • Rainbows
  •  Hearts
  • Singing my favorite songs.
  •  Singing hymns with my family
  •  Getting lost in a book
  •  Dressing up occasionally.
  • Talking about my favorite things
  • Bath & Body Works. Candles, lotion, all of it
  • Dreaming about visiting tropical islands… Like Hawaii
  • My job. People interactions.
  • Did I mention candles and Bath & Body works?
  • Doing my art therapy and KatieButterfly Creations.
  • Writing myself love letters. So healing and empowering
  • Binge watching favorite shows

About katiebutterfly🦋

I'm 29 years young. Married to my best friend Jeff. Love our beautiful black and white kitties - Bunny and Trouble. I love my job at the library. I love music, books and just life experience! I'm a survivor of sexual abuse and mental illness. I'm an advocate and a voice for those who have not yet found theirs! I am also in the process of growing my wings and becoming a beautiful butterfly - Katie Butterfly.

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