Becoming Katie Butterfly I am a 30 year old survivor of mental health issues and sexual assault. It once held … More
Today I walked into our hospital/clinic to go to a routine lab appointment. The smell of the hospital reminded me … More
I’ve gained a lot of weight (medication, slowing metabolism, bad habits) and I’ve struggled with accepting it. It’s so easy … More
Hello to my followers! April is Sexual Assault Awareness Month. This year’s theme is “Your Voice Has Power.” and is … More
Finding this letter I had written to myself was just the reminder I needed! I have come so far. Dear … More
Get Happy. My new Bath and Body Works Lotion and Body Spray set. Even nearly 9 years later I am … More
Dear Survivor, You are so incredibly brave. It takes great courage to get out of bed each morning and try … More
As I get ready to bid 2017 farewell and say hello to 2018 I wanted to write a year in review blog post.
I am going to be sharing some pictures from through-out the year.
2017 was a year of struggles, growth, healing, new found strength, loss and finding out who I am and where I want to be in life.
Here is to more growth and healing in 2018.
I wanted to write a blog post on what it’s like to live with multiple mental health issues. Please note: … More