Congratulations for embracing yourself! What you just did takes so much courage and strength. You are a strong woman and you should be proud of celebrating who you are! I celebrate with you 🙂
You look perfectly trim to me. If you have high cholesterol maybe it runs in your family or it’s what you eat, not how much. Your doctor must not feel it is high enough to treat with medication?
Most prepared foods that contain fat have ‘bad’ fat in that it is either palm oil, coconut oil or hydrogenated or partially hydrogenated. Stay away from those as they like to clog arteries. The industry has known this for decades but uses it to prolong shelf life and it’s cheap. It is in many other processed foods also including frozen and refrigerated so check labels. You’ll be shocked!
Congratulations for embracing yourself! What you just did takes so much courage and strength. You are a strong woman and you should be proud of celebrating who you are! I celebrate with you 🙂
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You are such a sweetheart! Thank you! This made my day!!
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yay!!
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You look perfectly trim to me. If you have high cholesterol maybe it runs in your family or it’s what you eat, not how much. Your doctor must not feel it is high enough to treat with medication?
Most prepared foods that contain fat have ‘bad’ fat in that it is either palm oil, coconut oil or hydrogenated or partially hydrogenated. Stay away from those as they like to clog arteries. The industry has known this for decades but uses it to prolong shelf life and it’s cheap. It is in many other processed foods also including frozen and refrigerated so check labels. You’ll be shocked!
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Thank you for sharing your beautiful self – inside and out. 🙂
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