Hallelujah the blues have lifted (for now!) What helped? Venting and talking about my feelings definitely helped. I also went … More
Month: August 2018
Time For Some Self Care
Lately I’ve been bombarded with anxiety, unwanted thoughts, on-coming depression, freaking out about health issues and what feels like 50-million … More
Interview with Felicia Johnson Author of Her
via Interview with Felicia Johnson Author of Her I wanted to reblog this post. I just finished reading this book … More
My Truth About Psych Wards
Today I walked into our hospital/clinic to go to a routine lab appointment. The smell of the hospital reminded me … More
“Wherever You Go, There You Are”
“Wherever you go, there you are” is something my mom quoted often in my life growing up. I used to … More
I Just Feel Like Celebrating
I just feel like celebrating all my successes. I’ve come so far. You can watch my YouTube video to hear … More
My New Normal
I’ve been dealing with a lot lately as well as feeling a bit bummed about winter coming. I realize I … More
Mental Health Update
I just wanted to do a quick update on my mental health as it’s been quite a while. The Seroquel … More
I Took My Life Back
I posted this blog post last week and then unpublished it. I felt a wave of panic, like it was … More
