Today starts Eating Disorder Awareness Week and as someone who has struggled with some form of disordered eating since I was about 14 I thought I would share something I wrote about 2 1/2 years ago when I last had a big relapse. Friday, August 8, 2014 I have realized on this hell-ish journey of … Continue reading The Number Will Never Be Enough – Eating Disorder Awareness Week
Hello to my loyal followers and whoever might just be reading my posts for the first time. Winter is always the hardest on me with it making my depression worse and not being able to get out and walk all over town like I'm used to in the summer. The past few days we have … Continue reading Don’t Forget Your Self Care!